Your Life Gym

Offering Life Coaching for where you currently are….
Life coaching starts with the basics. In order for us to reach our potential in any area of life we need to be sure strong foundations in place. These are made up of met-needs, wants, healthy beliefs and getting clear of pain from the past.
Until you eliminate the few wobbly stones the rest will feel unstable and will eventually tumble down.
Level 1 – Strong Foundations
Level 2 – Goals, Dream Creation and Sheer Joy & Bliss
Level 3 – The Visionary
Level 1 – Strong Foundations
See if you recognise yourself in any of these descriptions:

You see other people you know you’re better than getting the breaks in life/love/career.
You want changes but don’t know how to make them.
Passion, what passion?
You have X amount of weight to lose despite trying every diet and knowing the calorie content of everything from a prawn to a poppadom
You always attract losers or users
You want to reach your potential in life
You’re tired of your inner critic holding you back
If only you could be more confident you would write that book/tell that person where to get off/go for it
You suffer with the “imposter syndrome” – everyone will find you out soon
Procrastination is your middle name
Money’s allergic to you
Your time keeping gets you into trouble

Level 2 – Create Yourself – Goals, Dream Creation and Sheer Joy & Bliss.
Not all of my coaching is about the painful things in the past or present that are holding you back. The next step for a lot of successful people is how to take their businesses or lives onto a higher level of satisfaction. If this is you, you may want to:

Take your career to the next rung up
Have more leisure time
Start to follow that Big Dream that won’t go away
Make (even) more money
Increase your community
Start something so new it makes your heart leap
Work from home
Recreate the honeymoon period
Think more creatively
Live with meaning and purpose
Work smarter not harder
Level 3 – Be the Change

This is the ultimate. You may have achieved most things you have set out to do. Life’s good, no, it’s great! You are grateful for all you have but what next? This is the highest peak of your potential when you may want to:

Make a BIG difference
Change the world in some way
Start a charity
Put something back
Pass on your good fortune
Do something no one has thought of
Be a trailblazer

I believe we can all reach for more than we ever dreamed possible.
Don’t you wish that for yourself too? How about using me as a Personal Life Coach to help work out your options and develop a strategy for the way forward?