Ruth Haslett

I support people to shift from living a tick box life to creating a life they find more meaningful.
Is this you?
You feel stuck living a life you don’t love, and you’re unsure how to change it.
You feel you are going through the motions day to day, and externally nothing looks wrong, but you long to feel more alive.
You put other people’s happiness before your own and conform to what is expected of you.
You feel you are heading towards burnout. At times, you struggle to sleep and feel constantly tired.
You’re thinking ‘I wish I knew what would make me feel better’.
You feel anxious and full of self-doubt about yourself and your ability to change.
You want to find a way to live more meaningfully, or with more purpose.
You’ve tried a lot of things already to address these issues. Yet nothing has quite seemed to help you cope in the moment, or helped you shift things over time.
You understand yourself much better due to all the self-reflection work you’ve done, but you can’t seem to change your behaviour and that makes you feel frustrated.
How would it feel to:
Believe change is possible and that you can handle it.
Feel hopeful about your future.
Feel safe enough to make the changes.
Know you don’t need to do any more self-care type courses or routines that you can’t stick to. You already have your own answers.
Have a map of the next few steps, and a longer term understanding of your direction.
You may not have all the answers, but you have a pathway and you’re not stuck any more.
Feel and experience freedom.
I’m a Transformational Life Coach, focussing on helping people to get unstuck by understanding their own limiting belief patterns, emotions, and conditioned behaviours (deepening self-awareness), finding more balance between mind and body, and learning to be more present (live life consciously), to create a life that feels more aligned.